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Everest Base Camp

5 Lessons I Learnt Surviving an Earthquake

“I am not what happened to me. I am what I choose to become.” ~Carl Gustav. It used to be my favourite guided meditation. You know the one about the mountain, where you imagine yourself as the mountain? Strong, tall, standing firm in the face of all that comes at it — rain, hail, shine. Letting it […]

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Conflict

Cracking the Code on Conflict Conversations: Your Handy Guide

After completing Conflict Coaching Training many years ago, I learned to understand conflict better, how I manage conflict and how to best approach these situations.  I still use these skills today with my clients and frankly, in my daily life.  Navigating those daunting and dreaded conversations requires finesse and preparation. However, with a structured approach

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Free eBook

Have you taken the time to really think about what your core values are? Here’s a free eBook designed to help you do just that.

6 Steps to Defining your Core Values

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Simply input your details and download my eBook for free. You will also be susbcribed to my mailing list to keep you posted on the latest insights and inspiration. No spam, a newsletter monthly at most. I look forward to connecting with you.

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