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Self Aware

Everest Base Camp

5 Lessons I Learnt Surviving an Earthquake

“I am not what happened to me. I am what I choose to become.” ~Carl Gustav. It used to be my favourite guided meditation. You know the one about the mountain, where you imagine yourself as the mountain? Strong, tall, standing firm in the face of all that comes at it — rain, hail, shine. Letting it […]

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Masks and Hiding

Would you hide a mental health condition from your boss?

I read an article recently by Jasmine Crittenden on the HRM website about some new research that shows that most Aussies would hide a mental health problem from their employer.  In all the work I’m doing with various organisations who are really trying to make a positive difference and support their employees, I have to

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Free eBook

Have you taken the time to really think about what your core values are? Here’s a free eBook designed to help you do just that.

6 Steps to Defining your Core Values

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Simply input your details and download my eBook for free. You will also be susbcribed to my mailing list to keep you posted on the latest insights and inspiration. No spam, a newsletter monthly at most. I look forward to connecting with you.

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